In times of great pressure and change, individuals and teams may struggle to balance their own well-being with work and life demands. During our Taking Charge of Your Own Well-Being Workshop, participants receive practical guidance, fresh perspectives and proven tips to recharge and renew daily, while avoiding burnout over time.  

This workshop can be tailored for delivery to your specific group or audience. Formats available include half to full day on site workshops, our dynamic webinar series, and Leader Facilitation sessions for managers. Teams and leaders learn ways to establish new practices which invigorate and lift their workplace environment.